Preparation
Create a Ritual: Setting a specific time each week for "Yoga Time" establishes a consistent, dedicated routine that he can count on. mom and step son do yoga together patched
Shared Vulnerability: Children often enjoy seeing their "grown-ups" try—and sometimes fail at—new things, which humanizes the stepparent. Preparation Create a Ritual: Setting a specific time
If you’re looking to introduce yoga into your blended family dynamic, keep it simple: mom and step son do yoga together patched
Non-Verbal Bonding: You don't need to find the "right words" to connect when you are both focused on a Sun Salutation.
For Jack, yoga is a fun and exciting way to spend time with his mom. "I love doing yoga with my mom because it's something we can do together that's just for us," he says. "It's also really cool to see how flexible she is!"