Les Mills Bodypump 125 Tracklist Hot Info

The Les Mills BODYPUMP 125 tracklist features high-energy hits from artists like Tiësto, Luude, and Fifth Harmony. This release follows the standard 10-track structure designed to target major muscle groups with high-repetition movements. BODYPUMP 125 Full Tracklist

10. Cool Down: Don’t You Worry Child – Swedish House Mafia les mills bodypump 125 tracklist hot

• The Hot Factor: 🌴 Cool/Sunny.
• The Review: From the Top Gun: Maverick soundtrack. It has a whistle hook that is infectious. It’s lighter than the back track, which fits the biceps well. It’s a "fun" hot—not aggressive, but definitely sing-along material.

Whether you are a veteran lifter looking to push your plateau or a newbie who needs distraction from the burn, Track 125 delivers. The Les Mills BODYPUMP 125 tracklist features high-energy

Track 4: Back – The Widowmaker

• Song: "Ecstasy" (Overmono Remix) – Disclosure
• Why it’s hot: Overmono’s broken beat style is usually impossible to lift to, but Les Mills edited this perfectly. This track introduces the "Pulse Row." You hold the bar at the hip, and you pulse for 32 counts without stopping. The bass is distorted and raw. If you aren't sweating by Track 4, check your pulse.

LES MILLS BODYPUMP 125 TRACKLIST

| Track # | Song Title | Artist | Original BP Track | | :--- | :--- | :--- | :--- | | 1. Warm-Up | All These Things That I've Done | The Killers | BP 38 | | 2. Squats | Sandstorm (Remastered) | Darude | BP 28 | | 3. Chest | Beauty Never Dies | J.Viewz (Remix) | BP 49 | | 4. Back | Papercut | Zedd ft. Troye Sivan | BP 75 | | 5. Triceps | Satisfaction | Benny Benassi | BP 34 | | 6. Biceps | Don't You Worry Child | Swedish House Mafia ft. John Martin | BP 65 | | 7. Lunges | Heads Will Roll (A-Trak Remix) | Yeah Yeah Yeahs | BP 51 | | 8. Shoulders | Kernkraft 400 | Zombie Nation | BP 25 | | 9. Core (Abs) | Right Here, Right Now | Fatboy Slim | BP 32 | | 10. Cool Down | Fix You | Coldplay | BP 36 | The Hot Factor: 🌴 Cool/Sunny

Where Is the Official Playlist?

As of this writing, the official "hot" playlist for BodyPump 125 is available on:

Public user-created lists on Spotify often update with the latest release music.

is praised for its rhythmic accessibility, while the shoulder track often utilizes a "staunch," grounded sound to mirror the focus required for heavy overhead work. equipment setup recommendations for any of these tracks?